11Ingredients
210Calories
25Minutes

Ingredients

  • 8 ounces crab meat (lump blue)
  • 1/4 cup mayonnaise
  • 1/2 teaspoon parsley (finely minced)
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon worcestershire sauce
  • 1 tablespoon bread crumbs
  • 1 egg white
  • 1/4 teaspoon Old Bay Seasoning (or fine sea salt)
  • 2 lobster tails (medium)
  • 2 teaspoons butter (melted)
  • 2 lemon wedges
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NutritionView more

210Calories
Sodium23%DV540mg
Fat12%DV8g
Protein51%DV26g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories210Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol125mg42%
Sodium540mg23%
Potassium500mg14%
Protein26g51%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Maxamillion W. 3 Jul 2017
Greatest ever I used lobster for the stuffing And I'm making it again right now