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Ingredients
US|METRIC
2 SERVINGS
- 4 slices whole grain bread (sturdy, or any kind, really)
- 1/2 cup hummus (dessert, or thick and creamy replacement such as ricotta cheese)
- 2 eggs
- 1 milk
- bananas (sliced)
- strawberries (sliced)
- peanut butter (extra, or maple syrup, for good measure)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium770mg32% |
| Potassium1040mg30% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber13g52% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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