11
440
65

Ingredients

  • 1 eggplant (large, about 2 pounds)
  • 3 tablespoons vegetable oil
  • 1 pound ground beef (lean)
  • 2 cloves garlic (minced)
  • 1 can diced tomatoes (approximately 15 ounces, undrained)
  • 6 ounces tomato paste
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 cups bread crumbs (fresh soft, about 3 slices)
  • 1/4 cup grated parmesan cheese
  • mozzarella cheese (about 3 or 4 slices or 1 cup shredded)
Read Directions

NutritionView more

440Calories
Sodium46%DV1100mg
Fat37%DV24g
Protein49%DV25g
Carbs11%DV32g
Fiber24%DV6g

PER SERVING *

Calories440Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat7g35%
Trans Fat1g
Cholesterol65mg22%
Sodium1100mg46%
Potassium1000mg29%
Protein25g49%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.