10Ingredients
380Calories
30Minutes

Ingredients

  • 8 shells (blue crab)
  • 8 ounces ground pork
  • 4 ounces crab meat
  • 2 ounces peeled shrimp (minced)
  • 1 egg
  • 3 shallots (minced)
  • 6 coriander leaves (finely chopped)
  • 1 tablespoon fish sauce
  • 3 ground black pepper (heavy dashes)
  • 2 eggs (slightly beaten)
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NutritionView more

380Calories
Sodium23%DV550mg
Fat26%DV17g
Protein55%DV28g
Carbs10%DV30g
Fiber2%DV<1g

PER SERVING *

Calories380Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol245mg82%
Sodium550mg23%
Potassium670mg19%
Protein28g55%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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