Stuffed Courgette with Chicken

Hoje para Jantar


  • 1 courgette (not too large)
  • chicken (leftovers)
  • 1 tomato (ripe)
  • 1/2 onion
  • grated mozzarella cheese
  • liquid
  • olive oil
  • 1 garlic clove
  • soy sauce (1 sp.)
  • pepper
  • oregano


  1. Wash the zucchini and cut in half lengthwise.
  2. Remove the pulp, with the help of a spoon, being careful not to break the shell.
  3. Chop the onion and the garlic and saute them in the chosen fat.
  4. Add the tomatoes and let them cook slowly.
  5. Add half of the zucchini, cut into pieces.
  6. Drizzle with soy sauce and let it cook a little longer.
  7. Shred the chicken leftovers and add to stew.
  8. Taste and see if you need a little salt.
  9. Preheat the oven to 350ºF.
  10. Cut a rectangle of aluminum foil big enough to make an envelope.
  11. Stretch it on the counter and brush it with a little of liquid Becel.
  12. Stuff the zucchini halves with the stew.
  13. Season with a little pepper and spread the mozzarella on top.
  14. Sprinkle with dry oregano.
  15. Fold the foil in three and transfer the package to a baking tray.
  16. Bake for 25 minutes.
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