Stuffed Colored Peppers

FOODISTA
17Ingredients
90Minutes
830Calories

Ingredients

US|METRIC
  • 1/2 cup bulgur
  • 6 bell peppers (coloured)
  • 1/4 cup olive oil
  • 500 grams eggplant (2, thickly sliced)
  • 300 grams sausage (fresh, 1 ½ cup, without casing)
  • 4 cloves garlic (minced)
  • 2 onions (chopped)
  • 3/4 cup feta cheese (crumbled)
  • 3/4 cup cream
  • 1 1/2 tablespoons lemon juice
  • 2 tablespoons fresh mint leaves (chopped)
  • 1 1/2 teaspoons ground coriander
  • 1 1/2 tablespoons parsley (chopped)
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 1/2 tablespoons tomato paste
  • 1/4 teaspoon salt
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    Directions

    1. Soak bulgur in 1 ½ cup hot water for 30 minutes. Drain.
    2. Wash and dry the peppers, brush them with oil, arrange on an oven tin. Cook the peppers in the oven for 15 minutes at 240˚C with frequent turn over.
    3. While hot, put in a plastic bag (this will make them easily to peel), let stand for 10 minutes.
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    NutritionView More

    830Calories
    Sodium50% DV1210mg
    Fat94% DV61g
    Protein53% DV27g
    Carbs16% DV48g
    Fiber56% DV14g
    Calories830Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol130mg43%
    Sodium1210mg50%
    Potassium1330mg38%
    Protein27g53%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber14g56%
    Sugars12g24%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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