Stuffed Chicken Breasts.

On dine chez Nanou
Reviews(1)
Stuffed Chicken Breasts.
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Description

Don’t dine out tonight! Turn your kitchen into a 5 star restaurant with this recipe. Succulent chicken breasts filled with sweet apricot, savory green onion, rich cheese, and baked in chicken broth. This will certainly be the centerpiece of your evening.

Ingredients

  • 4 dried apricot
  • 2 stalks green onions
  • 200 grams ricotta cheese
  • 50 grams grated parmesan cheese
  • 4 chicken breasts (180 grams each, skinless)
  • 20 grams softened butter
  • 1 tablespoon apricot jam
  • 300 milliliters chicken broth
  • 200 grams pumpkin (or butternut full of Naple)
  • 300 milliliters whole milk
  • 300 milliliters chicken stock
  • 1 tablespoon olive oil
  • 100 grams polenta
  • 30 grams grated parmesan cheese
  • 1 pinch cinnamon
  • 1 carrots
  • 2 slices ham (Italian)
  • 1 sprig fresh thyme
  • cooking oil

Directions

  1. 1Finely chop the dried apricots and green onions.
  2. 2Add the ricotta, add rated parmesan and mix with a fork. Add a little salt and pepper.
  3. 3Place chicken breasts on a cutting board and cut lenghtwise to create a pocket.
  4. 4Carefully open each breast and fill with a tablespoon of ricotta mixture.
  5. 5Wrap each stuffed chicken breast tightly with plastic.
  6. 6On a double boiler, or a saucepan with boiling water fitted with a steaming basket, cook chicken breasts for about 20 minutes.
  7. 7Remove chicken from the basket and let cool for about 15 minutes before opening them.
  8. 8Melt butter in a frying pan, and brown the chicken breasts over medium heat until golden.
  9. 9Add the apricot jam and then the broth.
  10. 10Cook for about 10 minutes then remove the chicken breasts and set aside.
  11. 11Increase the heat and cook the sauce until is reduced and thickened.
  12. 12Pass it through a sieve and return to the pan along with chicken breasts.
  13. 13Keep cooking over low heat, basting regularly until chicken is cooked through.
  14. 14To make polenta, peel the pumpkin, cut it into cubes and cook it in a pan of boiling salted water until tender. Drain, and mash with a fork into a puree. Set aside.
  15. 15In a medium sauce pan, combine milk, broth, and olive oil, and bring to a boil.
  16. 16Add polenta, and reduce the heat. Cover and stir occasionally, until the polenta detaches from the sides of the pan.
  17. 17Add the squash puree, and beat with an inmerssion mixer.
  18. 18Add the parmesan, a pinch of cinnamon and adjust seasoning.
  19. 19Cook for about 5 minutes over low heat until thick.
  20. 20Grate the carrot with a coarse grater and cut the ham into small pieces.
  21. 21Heat a tablespoon of vegetable cooking oil on a frying pan and saute the carrots and ham.
  22. 22Drain on a paper towel.
  23. 23To serve, arrange one chicken breast on each plate, with a little sauce. Using a mold, place polenta, and top with the crispy ham and carrots. Garnish with some fresh parsley.
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NutritionView more

580Calories
Sodium40%DV950mg
Fat52%DV34g
Protein94%DV48g
Carbs8%DV24g
Fiber8%DV2g

PER SERVING *

Calories580Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat14g70%
Trans Fat
Cholesterol145mg48%
Sodium950mg40%
Potassium1140mg33%
Protein48g94%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.