Stuffed Bell Peppers Recipe | Yummly
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Stuffed Bell Peppers

KITCHENAID
17Ingredients
90Minutes
270Calories
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Stuffed Bell Peppers
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Description

Uses KitchenAid® Stand Mixer. Stuffed bell peppers are a delicious and easy Mediterranean-inspired meal. They are best in late summer when peppers are in season, sweet and tangy. Serve at room temperature on a hot day or straight from the oven in cooler months. Crumbled feta cheese, olives and pickled pepperoncini peppers are a perfect accompaniment to complete your meal. To make this recipe gluten-free, substitute your favorite gluten-free breadcrumbs or simply omit them.

Ingredients

US|METRIC
6 SERVINGS
  • 1 lb. boneless skinless chicken thighs (cut into 1-in/2.5-cm strips)
  • 3 large bell peppers (red, yellow or green)
  • 3 medium tomatoes (cored and cut into cubes)
  • 1 yellow onion (peeled and cut into cubes)
  • 3 cloves garlic (peeled)
  • 1 tsp. thyme (finely chopped)
  • 1/3 cup fresh basil (finely chopped)
  • 1/8 tsp. chili flakes
  • 1/4 tsp. paprika
  • 1 pinch saffron (about 20 threads)
  • 1/2 cup water (plus a separate 1/4 cup hot water, hot but not boiling)
  • 1/2 tsp. red wine vinegar
  • 3 tsp. kosher salt (plus more as needed)
  • 3/4 cup arborio rice (or bomba or carnaroli rice)
  • 2 Tbsp. olive oil (plus 1 tablespoon reserved)
  • 1/2 cup breadcrumbs
  • 1/2 cup finely grated Parmesan cheese
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    Directions

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    Directions

    1. Special Equipment: KitchenAid® Stand Mixer; KitchenAid® Food Grinder Attachment fitted with the fine grinder plate; Large bowl; Large saute pan; Sheet pan; Medium size baking dish; Aluminum foil
    2. Preheat oven to 375°F/190°C. Place the chicken on a parchment-lined sheet pan and freeze for 20 minutes before proceeding. Mix the breadcrumbs and Parmesan cheese together in a small bowl and set aside.
    3. Attach your KitchenAid® Food Grinder Attachment fitted with the coarse grinding plate to your KitchenAid® Stand Mixer. Place the bowl under the grinder and place the chicken in the large food tray. Turn the mixer to speed 4 and use the food pusher to feed the chicken into the grinder, one to two pieces at a time, taking care not to force it through. Set aside. Into a separate bowl, grind the tomatoes, onions and garlic together.
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories270Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol50mg17%
    Sodium1350mg56%
    Potassium600mg17%
    Protein20g
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars4g
    Vitamin A20%
    Vitamin C100%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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