Stuffed Baked Mussels (Baked Tahong) Recipe | Yummly

Stuffed Baked Mussels (Baked Tahong)

FOXY FOLKSY
7Ingredients
25Minutes
350Calories
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Ingredients

US|METRIC
  • 3 pounds mussels (20-30 pieces)
  • 1 head garlic
  • 100 grams butter (or margarine)
  • 5 tablespoons breadcrumbs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1 block cheese (quick-melt, 165grams)
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    NutritionView More

    350Calories
    Sodium38% DV900mg
    Fat29% DV19g
    Protein57% DV29g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium900mg38%
    Potassium790mg23%
    Protein29g57%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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