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10Ingredients
25Minutes
510Calories
Description
We love this snack! This Stuffed Avocado recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Stuffed Avocado for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Stuffed Avocado recipe by star. We are excited to read your thoughts!
IngredientsUS|METRIC
US|METRIC
- 2 avocados
- 1 tomato (seeded, finely chopped)
- 1 chili pepper (jalapeño, seeded, finely chopped)
- 1/3 cup peas
- 1/3 cup panela cheese (finely chopped)
- 2 tablespoons mayonnaise
- lemon juice (as desired)
- lettuce leaves (for garnish)
- pepper (as desired)
- salt (as desired)
Directions
- Mix the tomato, jalapeño pepper, peas, panela cheese, mayonnaise, pepper, and salt in a medium bowl.
- Cut the avocados in half, remove the bone and some of the pulp.
- Pour lemon juice all over the avocados.
- Remove the avocados carefully and skin using a spoon.
- Garnish 2 plates with lettuce leaves and place the peeled avocados on them.
- Stuff the avocados with the vegetables and cheese, and serve.
NutritionView more
510Calories
Sodium28% DV670mg
Fat65% DV42g
Protein20% DV10g
Carbs11% DV34g
Fiber68% DV17g
| Calories510Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium670mg28% |
| Potassium1340mg38% |
| Protein10g20% |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber17g68% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Joyce V. 2 Jun 2015
★★★★★
I love avocados in general, so any recipe that has them in it, quickly becomes a favorite to me. They turned out so good.
