Stuffed Acorn Squash With Turkey, Apples and Swiss Cheese

Mother Rimmy's
11Ingredients
290Calories
45Minutes

Ingredients

  • 1 acorn squash (large, ends cut off, quartered and seeded)
  • 2 cups spinach (finely chopped)
  • 1 apple (large, chopped)
  • 1/2 onion (small, finely chopped)
  • 1 clove garlic (finely minced)
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon thyme
  • 1 nutmeg (grind)
  • 8 tablespoons swiss cheese low-fat (shredded)
  • 1 pound ground turkey (or leftover turkey, cubed)
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NutritionView more

290Calories
Sodium5%DV125mg
Fat18%DV12g
Protein41%DV21g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol90mg30%
Sodium125mg5%
Potassium810mg23%
Protein21g41%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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