9
290
80

Ingredients

  • 1 acorn squash (size of a small honeydew)
  • 6 ounces ground turkey
  • 1/4 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon curry powder
  • 1/2 cup unsweetened applesauce
  • 1 slice raisin bread (cubed, SunMaid is good)
Read Directions

NutritionView more

290Calories
Sodium19%DV450mg
Fat11%DV7g
Protein35%DV18g
Carbs13%DV38g
Fiber24%DV6g

PER SERVING *

Calories290Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol65mg22%
Sodium450mg19%
Potassium1090mg31%
Protein18g35%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.