Strawberry-Ginger Kefir Shake Recipe | Yummly

Strawberry-Ginger Kefir Shake

TURNTABLE KITCHEN
4Ingredients
15Minutes
460Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 cups kefir (plain)
  • 1 cup strawberries (hulled and sliced)
  • 1/2 teaspoon ginger juice (more or less, to taste)
  • 2 tablespoons honey
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium7% DV160mg
    Fat58% DV38g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories460Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol100mg33%
    Sodium160mg7%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars30g60%
    Vitamin A0%
    Vitamin C90%
    Calcium25%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop