Strawberry and Spinach Salad

FOODISTA
12Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1/4 cup balsamic vinegar
  • 1/4 cup red wine vinegar
  • 2 tablespoons honey
  • 1 tea (spoon mustard)
  • 1 tea (spoon sugar)
  • 1/4 cup olive oil
  • 200 grams spinach
  • 200 grams strawberry
  • 1 tea (spoon chia or poppy seeds)
  • 2 tablespoons pumpkin seeds
  • salt
  • pepper
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    Made it

    Directions

    1. Mix the ingredients for dressing: vinegar, honey and sugar, mustard, salt and pepper.
    2. Mix everything thoroughly with olive oil.
    3. Wash the spinach and wipe with a kitchen towel.
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    NutritionView More

    230Calories
    Sodium10% DV240mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium450mg13%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A90%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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