Strawberry Yogurt

Receitas Da Felicidade!
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Strawberry Yogurt
4
230
30

Description

It's time to dust off that yogurt maching you bought months ago, but were never quite sure what to do with. This fun and simple recipe incorporates sweet strawberry jam into delicous homemade yogurt, making a great protein-packed morning meal or snack. All you have to do is stir the milk and yogurt; the machine does the rest of the work for you! Chill and serve with vanilla almond granola and hemp seeds for an added boost of fiber and omega 3 and 6 oils.

Ingredients

  • 1 liter milk (warm)
  • 2 tablespoons powdered milk
  • 1 greek yogurt (sweetened)
  • strawberry jam

Directions

  1. Warm the milk.
  2. Meanwhile, mix well the yogurt and milk powder. Add the warm milk, and stir well.
  3. Put strawberry jam on the bottom of the yogurt bottles, fill with milk, and put in the yogurt machine for about 8 hours.
  4. Serve alone, or with cereal.
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NutritionView more

230Calories
Sodium10%DV230mg
Fat14%DV9g
Protein29%DV15g
Carbs7%DV20g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol35mg12%
Sodium230mg10%
Potassium720mg21%
Protein15g29%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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