Strawberry Oatmeal Smoothie

Mama Likes to Cook
Reviews(1)
Dana L.: "It turned out rather tart and unsweet. Banana mig…" Read More
Strawberry Oatmeal Smoothie
5
90
10

Ingredients

  • 2 cups frozen strawberries
  • 1 cup milk (or vegan alternative)
  • 2 tablespoons oatmeal (Scottish, I use Bob’s Red Mill Scottish Oats)
  • 1 teaspoon honey
  • 1 teaspoon vanilla extract (I use Nielsen-Massey Pure Vanilla Extract)
Read Directions

NutritionView more

90Calories
Sodium2%DV50mg
Fat2%DV1.5g
Protein6%DV3g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium50mg2%
Potassium260mg7%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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