Strawberry Oatmeal Breakfast Smoothie

The Chef Next Door
Reviews(6)
Strawberry Oatmeal Breakfast Smoothie
8k
5
80
10

Ingredients

  • 1 cup low-fat plain yogurt
  • 1/2 cup rolled oats
  • 1/4 cup milk (1 banana, cut into chunks)
  • 1 cup frozen strawberries
  • 1 teaspoon pure vanilla extract
Read Directions

NutritionView more

80Calories
Sodium2%DV45mg
Fat2%DV1g
Protein10%DV5g
Carbs4%DV13g
Fiber4%DV1g

PER SERVING *

Calories80Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium45mg2%
Potassium220mg6%
Protein5g10%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.