Strawberry Mousse

Receitas Da Felicidade!
Reviews(1)
Robyn F.: "This creamy dessert is super good. Mousse can be …" Read More
Strawberry Mousse Recipe
7
80
15

Mousse is a wonderful, light and creamy dessert that is low in calories and high in flavor. It can be added to cakes, cookies, pies or stand on its own. This Strawberry Mousse is sure to be a family favorite. It uses gelatin, egg whites, salt, strawberries, Greek strawberry yogurt, sugar and milk. Combined together, the ingredients create a tantalizing dance of flavor for your mouth. Don’t forget to stock up on strawberries next time you shop!

Ingredients

  • 2 sheets gelatin (plain)
  • 1 egg white
  • salt
  • 100 grams strawberries
  • 1 strawberry yogurt (Greek)
  • sugar (to taste)
  • 3 tablespoons milk (warm)

Directions

  1. Place the gelatin sheets in cold water.
  2. Whip the egg whites with a pinch of salt until they're stiff.
  3. Mash the strawberries with the yogurt, and sweeten to taste.
  4. Heat the milk in the microwave for a few seconds.
  5. Drain the gelatin sheets, squeezing if necessary to remove excess water.
  6. Add the gelatin sheets to the warm milk. Stir well to dissolve completely.
  7. Add the strawberry and yogurt mixture, and mix in egg whites carefully.
  8. Pour into small bowls or on a platter, and refrigerate to solidify.
  9. Garnish to taste.
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NutritionView more

80Calories
Sodium10%DV240mg
Fat3%DV2g
Protein8%DV4g
Carbs4%DV11g
Fiber2%DV<1g

PER SERVING *

Calories80Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium240mg10%
Potassium170mg5%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber<1g2%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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