Strawberry Ginger Smoothie

The Lemon Bowl
Strawberry Ginger Smoothie
9
600
10

Ingredients

  • 1 cup strawberries
  • 1 peaches (pitted and quartered)
  • 1/2 cup blueberries
  • 1 tablespoon fresh ginger
  • 1/2 cup plain greek yogurt
  • 1 scoop protein powder
  • 1 tablespoon flax seed meal
  • 1 teaspoon cinnamon
  • ice (to taste)
Read Directions

NutritionView more

600Calories
Sodium12%DV290mg
Fat31%DV20g
Protein94%DV48g
Carbs22%DV65g
Fiber80%DV20g

PER SERVING *

Calories600Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat2.5g13%
Trans Fat
Cholesterol20mg7%
Sodium290mg12%
Potassium1650mg47%
Protein48g94%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber20g80%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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