16
730
45

Ingredients

  • 4 chicken breasts (small, pounded to an even thickness)
  • garlic salt
  • pepper
  • 1 pound strawberries (trimmed then sliced)
  • 12 basil (fresh leaves, torn)
  • 1/4 cup almonds (Fisher Whole Natural, roughly chopped)
  • 10 ounces mixed salad greens
  • 8 ounces goat cheese (plain or flavored)
  • 2 eggs
  • 2 tablespoons water
  • 3 slices gluten-free bread (OR 1 cup gluten-free bread crumbs)
  • 1/2 cup almonds (Fisher Whole Natural)
  • 1/4 cup gluten-free flour (I used Bob’s Red Mill Sweet Rice Flour)
  • salt
  • pepper
  • vegetable oil
Read Directions

NutritionView more

730Calories
Sodium25%DV590mg
Fat69%DV45g
Protein108%DV55g
Carbs10%DV30g
Fiber32%DV8g

PER SERVING *

Calories730Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat18g90%
Trans Fat0g
Cholesterol240mg80%
Sodium590mg25%
Potassium1140mg33%
Protein55g108%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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