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Ingredients
US|METRIC
- 1 teaspoon balsamic vinegar
- 2 teaspoons sugar (I use raw sugar)
- 1 teaspoon vanilla bean paste (or extract)
- 1 cup strawberries (sliced, 7 or 8 medium strawberries)
- 2/3 cup coconut milk (about 5 ounces)
- 1/4 cup coconut yogurt (or Greek, plain or vanilla, your choice)
- 4 inches frozen banana (piece of a medium/large, peeled and sliced)
- 1/2 cup ice
- 1 jigger rum (1 1/2 ounces - more or less to suit your tastes)
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NutritionView More
290Calories
Sodium1% DV15mg
Fat29% DV19g
Protein4% DV2g
Carbs6% DV17g
Fiber12% DV3g
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein2g4% |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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