4
630
6

Ingredients

  • 1/2 cup quick rolled oats
  • 1 cup skim milk (or almond milk)
  • 1/2 cup strawberries (chopped)
  • 1 scoop vanilla protein powder
Read Directions

NutritionView more

630Calories
Sodium18%DV420mg
Fat28%DV18g
Protein110%DV56g
Carbs21%DV63g
Fiber48%DV12g

PER SERVING *

Calories630Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2g10%
Trans Fat
Cholesterol25mg8%
Sodium420mg18%
Potassium1710mg49%
Protein56g110%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber12g48%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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