7
550
45

Ingredients

  • 1 1/2 pounds ground beef
  • 2 packages taco seasoning mix (McCormick®)
  • 2 cans tomato sauce (8 ounces each)
  • 16 ounces kidney beans (undrained)
  • 8 ounces corn mix muffin
  • 1 cup shredded cheddar cheese
  • 1/4 cup sliced green onions

Directions

  1. Brown ground beef in large skillet on medium-high heat. Drain fat.
  2. Stir in Seasoning Mix, tomato sauce and beans. Bring to boil. Reduce heat to low; cover and simmer 10 minutes.
  3. Meanwhile, prepare corn muffin mix as directed on package. Drop small spoonfuls of batter over meat mixture. Cover.
  4. Cook on medium-low heat 15 minutes or until corn bread is cooked through. Sprinkle with cheese and green onions. Cover. Cook on low heat until cheese is melted.
Discover more recipes from McCormick

NutritionView more

550Calories
Sodium60%DV1430mg
Fat55%DV36g
Protein88%DV45g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories550Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat16g80%
Trans Fat1.5g
Cholesterol145mg48%
Sodium1430mg60%
Potassium760mg22%
Protein45g88%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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