8Ingredients
540Calories
65Minutes

Ingredients

  • 2 cups rye flour
  • 1 cup white flour (whole)
  • 1/4 cup cane sugar
  • 1/4 cup flax seeds
  • 1 tablespoon baking powder
  • 2 teaspoons salt
  • 2 cups stout beer (or beer of your choosing)
  • 4 tablespoons melted butter
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NutritionView more

540Calories
Sodium70%DV1670mg
Fat25%DV16g
Protein20%DV10g
Carbs28%DV83g
Fiber36%DV9g

PER SERVING *

Calories540Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol30mg10%
Sodium1670mg70%
Potassium330mg9%
Protein10g20%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber9g36%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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