Ingredients

  • 3 pounds beef stew meat
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 3/4 cup flour (divided)
  • 4 tablespoons olive oil (divided)
  • 1 onion (large, chopped)
  • 4 cloves garlic (minced)
  • 12 ounces stout beer (divided)
  • 3 carrots (sliced into thick rounds)
  • 3 parsnips (sliced into thick rounds)
  • 4 potatoes (cut into one inch cubes)
  • 4 cups beef broth
  • 3 tablespoons tomato paste
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • parsley (for garnish)
Read Directions

NutritionView more

520Calories
Sodium64%DV1530mg
Fat22%DV14g
Protein22%DV11g
Carbs27%DV82g
Fiber48%DV12g

PER SERVING *

Calories520Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1530mg64%
Potassium1710mg49%
Protein11g22%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate82g27%
Dietary Fiber12g48%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User