Stir-fried Pork With Ginger And Soy Sauce

BBC
Reviews(1)
Stir-fried Pork With Ginger And Soy Sauce
191
11
260
60

Ingredients

  • 250 grams pork tenderloin (all visible fat removed, cut into chunks)
  • 1 teaspoon corn flour
  • 2 tablespoons dark soy sauce
  • cooking spray (low-calorie)
  • 150 grams button mushrooms (/5½oz, sliced)
  • 2 red pepper (deseeded and sliced)
  • 75 grams snow peas (/2½oz, trimmed)
  • 15 grams fresh ginger root (/½oz, cut into thin matchsticks)
  • 1 garlic cloves (thinly sliced)
  • 4 spring onions (cut into short lengths)
  • freshly ground black pepper
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NutritionView more

260Calories
Sodium41%DV980mg
Fat8%DV5g
Protein65%DV33g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol80mg27%
Sodium980mg41%
Potassium1270mg36%
Protein33g65%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.