Stir-fried Pork With Ginger And Soy Sauce

BBC
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Jane: "the food was gorgeous although not sure the recip…" Read More
Stir-Fried Pork with Ginger and Soy Sauce Recipe
11
260
60

Ingredients

  • 250 grams pork tenderloin (all visible fat removed, cut into chunks)
  • 1 teaspoon cornflour
  • 2 tablespoons dark soy sauce
  • cooking spray (low-calorie)
  • 150 grams button mushrooms (/5½oz, sliced)
  • 2 red peppers (deseeded and sliced)
  • 75 grams mangetout (/2½oz, trimmed)
  • 15 grams fresh root ginger (/½oz, cut into thin matchsticks)
  • 1 garlic clove (thinly sliced)
  • 4 spring onions (cut into short lengths)
  • freshly ground black pepper
Read Directions

NutritionView more

260Calories
Sodium41%DV980mg
Fat8%DV5g
Protein65%DV33g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol80mg27%
Sodium980mg41%
Potassium1270mg36%
Protein33g65%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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