Stir-fried Pork With Ginger And Soy Sauce

BBCReviews(2)
Jane: "the food was gorgeous although not sure the recip…" Read More
11Ingredients
260Calories
60Minutes

Ingredients

  • 250 grams pork tenderloin (all visible fat removed, cut into chunks)
  • 1 teaspoon cornflour
  • 2 tablespoons dark soy sauce
  • cooking spray (low-calorie)
  • 150 grams button mushrooms (/5½oz, sliced)
  • 2 red peppers (deseeded and sliced)
  • 75 grams mangetout (/2½oz, trimmed)
  • 15 grams fresh root ginger (/½oz, cut into thin matchsticks)
  • 1 garlic clove (thinly sliced)
  • 4 spring onions (cut into short lengths)
  • freshly ground black pepper
Read Directions

NutritionView more

260Calories
Sodium41%DV980mg
Fat8%DV5g
Protein65%DV33g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1.5g8%
Trans Fat
Cholesterol80mg27%
Sodium980mg41%
Potassium1270mg36%
Protein33g65%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Jane 20 Jul
the food was gorgeous although not sure the recipe is right with the amount of ginger, I used fresh and only put a couple of teaspoons in and it was plenty!
Dwight H. 19 Apr
Great!! I added some hoisin sauce and sweet onion. Don’t skimp on the mushrooms they cook down