21
150
60

Ingredients

  • 4 teaspoons sesame oil
  • 1 echalion (about 80g/2¾oz, peeled and finely sliced)
  • 1 garlic cloves (finely sliced)
  • 1 sprig thyme
  • 20 grams dried mushrooms (/¾oz, chopped)
  • 300 grams mushrooms (/10½oz flat, thinly sliced)
  • 2 pinches sea salt
  • 2 pinches ground white pepper (freshly)
  • 2 teaspoons soy sauce
  • 2 teaspoons sesame oil
  • 125 grams carrots (/4½oz, sliced)
  • 5 grams ginger (finely chopped)
  • 1 chillies (deseeded and chopped)
  • 300 grams oyster mushrooms (/10½oz)
  • 40 grams beansprouts (/1½oz)
  • 1 pinch salt
  • 1 pinch black pepper
  • 200 grams lettuce (Chinese)
  • 10 grams cilantro leaves
  • 4 spring onions (sliced)
  • lemon juice (a squeeze of)
Read Directions

NutritionView more

150Calories
Sodium18%DV430mg
Fat11%DV7g
Protein14%DV7g
Carbs6%DV19g
Fiber20%DV5g

PER SERVING *

Calories150Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium930mg27%
Protein7g14%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.