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Stir-Fried Pork with Snow Peas and Carrots
PORK10Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Slice the pork as thinly as you can (it's easier if you freeze it for 15 to 30 minutes first). Cut the slices into bite-sized pieces, about the size of a quarter. Trim ends from snow peas (or snap peas) and slice carrots.
- When you're ready to cook, have all ingredients ready, including a serving dish and rice, if any.
- Preheat a wok or a large, heavy skillet over high heat until it begins to smoke. Immediately add half the peanut oil and the pork. Cook, stirring occasionally (not constantly), until the pork browns and loses all traces of pinkness, about 3 minutes. Use a slotted spoon to remove the pork to a bowl, and lower the heat to medium.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium310mg13% |
Potassium720mg21% |
Protein26g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A110% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.