Stir-Fried Cajun Pork
Pork
Ingredients
- 1 pound boneless pork loin roast (cut into julienne strips)
- 4 tablespoons seasoning (Cajun-style)
- 1 teaspoon vegetable oil
- 1 red bell pepper (diced)
- 1 green apples (tart, cored and diced)
- 1/4 cup pecans (pieces)
- 3 tablespoons paprika
- 1/2 teaspoon cayenne pepper
- 1 tablespoon garlic powder
- 2 teaspoons oregano
- 2 teaspoons thyme
- 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- 1/2 teaspoon cumin
- 1/4 teaspoon nutmeg
Directions
- 1Season pork strips with 2 tablespoons Cajun seasoning. Toss remaining ingredients EXCEPT OIL with 2 tablespoons seasoning, reserve.
- 2Heat oil in nonstick skillet over medium-high heat. Stir-fry pork 2 minutes; add reserved mixture, cook and stir 2 minutes more. Serve immediately.
NutritionView more
PER SERVING *
| Calories340Calories from Fat160 |
| % DAILY VALUE* |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium760mg22% |
| Protein27g53% |
| Calories from Fat160 |
| % DAILY VALUE* |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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