Stir-Fried Cabbage and Carrots

SAVEUR
11Ingredients
30Minutes
180Calories

Ingredients
US|METRIC

  • 3 tablespoons vegetable oil
  • 1 1/2 teaspoons chana dal
  • 1 1/2 teaspoons urad dal
  • 1 teaspoon brown mustard seeds
  • 20 fresh curry leaves (optional)
  • 2 green chiles (–4 fresh hot, slivered)
  • 1/2 pound green cabbage (shredded)
  • 2 carrots (medium, finely julienned)
  • 3/4 teaspoon salt
  • 1/4 cup coconut (grated fresh, or 1 oz. unsweetened)
  • coconut (dried, reconstituted in warm water for 1 hour)

NutritionView more

180Calories
Sodium20% DV480mg
Fat23% DV15g
Protein4% DV2g
Carbs4% DV11g
Fiber16% DV4g
Calories180Calories from Fat140
% DAILY VALUE
Total Fat15g23%
Saturated Fat5g25%
Trans Fat0g
Cholesterol
Sodium480mg20%
Potassium380mg11%
Protein2g4%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate11g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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