22Ingredients
590Calories
40Minutes

Ingredients

  • 1 1/2 pounds chicken breasts (pounded thin, cut into bite size pieces)
  • 2 eggs
  • 2 tablespoons water
  • 1/2 teaspoon coconut oil (may sub. olive oil)
  • breading (Chicken)
  • 1 cup flour
  • 2 tablespoons cornstarch
  • 1 tablespoon ground ginger
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • sauce (Honey Lemon Ginger)
  • 3 cloves garlic (minced)
  • 3 teaspoons ginger (freshly grated)
  • 1/2 cup honey
  • 3 tablespoons fresh lemon juice
  • 1 lemon
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon cornstarch
  • Sriracha (Asian hot chili sauce to taste)
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NutritionView more

590Calories
Sodium34%DV820mg
Fat15%DV10g
Protein88%DV45g
Carbs28%DV83g
Fiber16%DV4g

PER SERVING *

Calories590Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat
Cholesterol215mg72%
Sodium820mg34%
Potassium960mg27%
Protein45g88%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber4g16%
Sugars40g80%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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