Ingredients

  • 3 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 3 tablespoons honey
  • 3 tablespoons chilli sauce
  • 8 chicken drumsticks
  • 1 kilogram potatoes (cut into wedges)
  • 2 red peppers (deseeded and cut into wedges)
  • 2 garlic cloves (chopped)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 3 tablespoons olive oil
  • fresh thyme (to garnish, optional)

Directions

  1. Preheat the oven to 400ºF. For the glaze, place the ketchup in a small saucepan with the soy sauce, honey and chili sauce and heat gently.
  2. Place the chicken drumsticks in a roasting pan and brush with the glaze. Roast for 35-40 mins, until cooked through.
  3. Place the potato wedges and peppers on a baking sheet and add the garlic, thyme and rosemary. Season with salt and freshly ground black pepper. Drizzle with the oil and toss well to mix. Roast alongside the chicken for 30-35 mins, turning occasionally, until the potatoes are cooked through and golden. Garnish with the fresh thyme, if using.
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NutritionView more

790Calories
Sodium41%DV990mg
Fat52%DV34g
Protein112%DV57g
Carbs21%DV64g
Fiber32%DV8g

PER SERVING *

Calories790Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat7g35%
Trans Fat
Cholesterol215mg72%
Sodium990mg41%
Potassium1830mg52%
Protein57g112%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber8g32%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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