Ingredients

  • 500 grams chicken breast
  • 3 tablespoons honey
  • 1/4 cup light soy sauce
  • 1 tablespoon brown sugar
  • 2 teaspoons minced garlic
  • 1/2 onion (small)
  • flour (to coat)
Read Directions

NutritionView more

240Calories
Sodium44%DV1050mg
Fat6%DV4g
Protein55%DV28g
Carbs8%DV24g
Fiber3%DV<1g

PER SERVING *

Calories240Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol80mg27%
Sodium1050mg44%
Potassium540mg15%
Protein28g55%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber<1g3%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Rebecca H. 19 Nov 2017
Easy and good. Dredge chicken very lightly so the sauce doesn’t get too gluey.