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Sticky Glazed Pork With Spring Onion Couscous
BBC GOOD FOOD9Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. English mustard
- 3 Tbsp. runny honey
- orange juice (splash)
- 4 steaks (pork loin, about 175g/6oz each)
- 300 grams couscous
- 1 bunch spring onions (thinly sliced)
- 1 Tbsp. olive oil
- 450 mL chicken stock
- 1/2 plum tomatoes (punnet baby, quartered)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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