Sticky Chipotle Cauliflower Wings

SIMPLE SEASONAL
14Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1/2 cup flour
  • 1/2 cup water
  • 1 tablespoon vegetable oil
  • 1/2 cup water
  • 1/4 cup tomato paste
  • 1/4 cup honey
  • 1/2 teaspoon apple cider vinegar
  • 3/4 teaspoon chili powder (chipotle)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/8 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon corn starch
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    NutritionView More

    210Calories
    Sodium20% DV480mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium480mg20%
    Potassium650mg19%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars22g44%
    Vitamin A10%
    Vitamin C130%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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