Sticky Chicken Skewers

THE WONKY SPATULA
5Ingredients
40Minutes
380Calories

Ingredients

US|METRIC
  • 1/4 cup frank (’s Hot Sauce)
  • 1/3 cup honey
  • 2 tablespoons whole grain mustard
  • 4 chicken breasts (or 6 chicken thighs, skinned and boned)
  • parsley (to garnish)
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    NutritionView More

    380Calories
    Sodium19% DV460mg
    Fat15% DV10g
    Protein96% DV49g
    Carbs8% DV24g
    Fiber0% DV0g
    Calories380Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol155mg52%
    Sodium460mg19%
    Potassium890mg25%
    Protein49g96%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber0g0%
    Sugars23g46%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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