5
90
60

Description

The secret to any great pasta is in the sauce. This Stewed Tomato Sauce is guaranteed to become a homemade favorite. There are only five ingredients and 90 calories in this sauce that takes about an hour to make. This versatile sauce can be served it with quesadillas, beans, or pasta. So if you want to kick your traditional spaghetti night up a notch, this sauce will do the trick.

Ingredients

  • 3 tomatoes (small)
  • 1 green chilies
  • 1 clove garlic (small)
  • 1 teaspoon vegetable oil
  • 1 onions (minced)

Directions

  1. Grill the tomatoes and the pepper. Once they are completely roasted, liquefy them in a blender with the garlic and salt.
  2. Place a pot on the stove and add some cooking oil. Saute the onion and then pour in the sauce.
  3. Once the sauce comes to a boil, serve it with quesadillas, beans, or for making chilaquiles.
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NutritionView more

90Calories
Sodium1%DV15mg
Fat4%DV2.5g
Protein6%DV3g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium15mg1%
Potassium600mg17%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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