Stew with Milk Recipe | Yummly
9Ingredients
75Minutes
210Calories
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Description

This focaccia hails from the Apulia region in Southern Italy and features cherry tomatoes, pitted, sliced black olives and oregano. Meanwhile, he dough contains durum wheat, brewer's yeast and potatoes. Once it's rolled out, has risen and gets topped it's popped into the oven for a half-hour at most; then, it's served warm and crusty. Consider topping it with whatever is at it's seasonal best since this is a versatile recipe.

Ingredients

US|METRIC
  • 800 grams stew (beef)
  • 3 red onions (sliced thinly)
  • 5 ounces white wine
  • 1/2 bouillon cube
  • 400 milliliters milk
  • extra-virgin olive oil
  • ground nutmeg
  • salt
  • flour
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    Directions

    1. Saute the extra virgin olive oil with the onions in a large, deep saucepan, adding water when needed.
    2. Coat the meat with the flour, add it to the saucepan, and brown it well.
    3. Add the wine and allow it to evaporate completely.
    View 4 More StepsDiscover more recipes from L'Antro dell'Alchimista

    NutritionView More

    210Calories
    Sodium11% DV270mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium270mg11%
    Potassium390mg11%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A0%
    Vitamin C10%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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