Ingredients

  • 1 tablespoon oil (veggie)
  • 1 pound stew meat (or so, it's in the meat section, by the ground beef and it actually says "stew meat")
  • 4 cups water
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 tablespoon worcestershire sauce
  • 1 onion (chopped)
  • 1 garlic clove (chopped)
  • 2 bay leaves (fresh or dried work)
  • 1/2 teaspoon paprika
  • 1 cup baby carrots (or 2 large carrots chopped)
  • 2 idaho potatoes (chopped)
  • 1 1/2 tablespoons corn starch
  • 1 1/2 tablespoons water
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NutritionView more

560Calories
Sodium7%DV160mg
Fat48%DV31g
Protein47%DV24g
Carbs16%DV48g
Fiber20%DV5g

PER SERVING *

Calories560Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat12g60%
Trans Fat
Cholesterol85mg28%
Sodium160mg7%
Potassium1230mg35%
Protein24g47%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber5g20%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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