4Ingredients
200Calories
30Minutes

Ingredients

  • 2 cups water
  • 2 cups low fat milk
  • 1/4 teaspoon salt
  • 1 cup steel cut oats
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NutritionView more

200Calories
Sodium9%DV210mg
Fat6%DV4g
Protein20%DV10g
Carbs11%DV32g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium210mg9%
Potassium350mg10%
Protein10g20%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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