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Steamed Clams with Beans & Greens
KITCHENAID17Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
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Directions
- Place the Smart Oven+ Attachment base pan with heating element and Steamer Water Basin Pan on the oven rack. Fill Water Basin Pan with 4 cups of water; cover with Lid and place in oven. Select STEAM mode and preheat for 10 minutes.
- Heat olive oil in large skillet over medium-high heat. Add garlic and sauté 1-2 minutes. Stir in broth and white wine; cook until slightly reduced, 3-4 minutes. Remove from heat and stir in chili flakes, tomatoes and beans. Transfer to 9" x 13" pan and place on Perforated Steamer Tray. Place in Water Basin Pan; cover with Lid. Cook 20-25 minutes to bubbly.
- Add clams to tomato mixture and continue steaming for 12-15 minutes until shells open. Do not overcook. When shells have opened, stir in swiss chard and remove from Steamer.
- Toss clam sauce with cooked spaghetti, butter, lemon zest and juice. Season with salt and pepper and serve immediately with parmesan cheese and parsley.
NutritionView More
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390Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol50mg17% |
Sodium580mg24% |
Potassium1040mg30% |
Protein25g49% |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber3g12% |
Sugars4g8% |
Vitamin A90% |
Vitamin C100% |
Calcium15% |
Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.