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Steak with Sautéed Carrots and Broad Beans
O MEU TEMPERO9Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
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Directions
- Cook beans and carrots in boiling water and drain well.
- Peel beans.
- Set aside.
NutritionView More
370Calories
Sodium16% DV390mg
Fat23% DV15g
Protein80% DV41g
Carbs6% DV18g
Fiber24% DV6g
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium390mg16% |
| Potassium1130mg32% |
| Protein41g80% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars8g16% |
| Vitamin A350% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
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Sauteed Steak
Steak and Carrots
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