Steak & Quinoa Fried Rice with Eggplant & Green Beans

Big Girls Small Kitchen
Reviews(1)
Marta P.: "loved it! ai changed a bit the veggies with what …" Read More
Steak & Quinoa Fried Rice with Eggplant & Green Beans Recipe
14
670
45

Ingredients

  • 1 1/2 cups quinoa (uncooked, red, white, or a mix; use about 4 cups of pre-cooked quinoa)
  • 3/4 pound top round steak (cut into 1/2-inch cubes)
  • 5 tablespoons safflower oil
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic
  • 4 scallions (white and light green parts sliced and sliced green parts saved for garnish)
  • 1 onions (diced)
  • 2 japanese eggplants (small, cut into half moons)
  • 1 handful green beans (trimmed and cut into 1-inch lengths)
  • 2 eggs (lightly beaten)
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons soy sauce
  • 3 teaspoons sriracha sauce
  • 1 lime (cut into wedges)
Read Directions

NutritionView more

670Calories
Sodium21%DV500mg
Fat46%DV30g
Protein69%DV35g
Carbs23%DV69g
Fiber56%DV14g

PER SERVING *

Calories670Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat5g25%
Trans Fat
Cholesterol140mg47%
Sodium500mg21%
Potassium1390mg40%
Protein35g69%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate69g23%
Dietary Fiber14g56%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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