26Ingredients
6Hours
480Calories

Ingredients

US|METRIC
  • 2 stew beef (poundsbeef of your choice- I used, already cut in pieces)
  • salt
  • pepper
  • beef
  • 1 cup red wine (or beer)
  • 1 tablespoon olive oil
  • 1 yellow onion (diced)
  • 1/2 green bell pepper (diced)
  • 1/2 red bell pepper (diced)
  • 1 chipotle chili in adobo sauce (minced*)
  • 3 cloves garlic (minced)
  • 3 tablespoons chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1 teaspoon dried oregano
  • 4 cups beef stock
  • 6 ounces tomato paste
  • 2 cans black beans (rinsed and drained)
  • 1 can diced tomatoes (drained)
  • 3 tablespoons cilantro (chopped)
  • 1/2 lime
  • salt (to taste)
  • sour cream
  • shredded cheese
  • cilantro
  • tortilla chips
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    NutritionView More

    480Calories
    Sodium90% DV2160mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs22% DV67g
    Fiber88% DV22g
    Calories480Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium2160mg90%
    Potassium2080mg59%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber22g88%
    Sugars13g26%
    Vitamin A90%
    Vitamin C110%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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