St. Louis Style Pork Steaks
Pork
0
6
700
25
Description
St. Louis natives love their pork steak—grilled! Here, it’s glazed with a simple but tasty grill sauce of mustard, brown sugar and Worcestershire. Serve with potato salad, warm dinner rolls and fresh fruit.
Ingredients
- 4 blade pork steaks (1/2-inch thick)
- garlic salt (to taste)
- pepper (to taste)
- 1/4 cup dijon (style mustard)
- 2 tablespoons brown sugar
- 2 teaspoons worcestershire sauce
Directions
- 1Prepare medium-hot fire in grill. Season pork with garlic salt and pepper; grill directly over fire, turning to cook and brown evenly, for a total of 20 minutes, until internal temperature on a thermometer reads 160 degrees F.
- 2In small bowl stir together mustard, brown sugar and Worcestershire sauce. During last 5 minutes of grilling, brush sauce on all surfaces of pork steaks.
- 3Serves 4.
NutritionView more
700Calories
Sodium34%DV810mg
Fat68%DV44g
Protein133%DV68g
Carbs3%DV8g
Fiber4%DV1g
PER SERVING *
| Calories700Calories from Fat400 |
| % DAILY VALUE* |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium810mg34% |
| Potassium1620mg46% |
| Protein68g133% |
| Calories from Fat400 |
| % DAILY VALUE* |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
