Squid with Bacon and Mushrooms

As receitas lá de casa
Reviews(1)
Squid with Bacon and Mushrooms
21
13
110
65

Description

Bacon and mushrooms pair beautifully with fresh squid in a white wine tomato sauce. Easily made in one pan to minimize the mess, this squid dish pairs beautifully with rice or over a bed of your favorite pasta.

Ingredients

  • 1/2 onions (small)
  • 3 garlic cloves
  • olive oil
  • 1/3 piece bacon
  • 1 fresh mushrooms (pack)
  • 1/3 red pepper
  • 1 kg. clean squids (fresh or frozen)
  • 1/2 cup white wine
  • 1 tablespoon tomato paste
  • salt (to taste)
  • 1 egg yolks
  • 1 tablespoon mustard
  • 4 sprigs parsley

Directions

  1. 1In a pan, add the chopped onion and garlic. Drizzle with a little olive oil, and stir-fry.
  2. 2When the onion starts to get translucent, add bacon cut into cubes, sliced mushrooms, and peppers cut into thin strips. Cook for a few minutes. Finally, add the squid cut into slices, the white wine, tomato paste, and salt. Simmer over low heat until the squid are tender (about 30 minutes).
  3. 3In a bowl, beat the egg yolks, and add the mustard and parsley sprigs. When the squid are ready, add this mixture slowly, mixing well, and let the sauce thicken for about 3 minutes. Serve very warm with white rice.
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NutritionView more

110Calories
Sodium12%DV290mg
Fat11%DV7g
Protein4%DV2g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium290mg12%
Potassium150mg4%
Protein2g4%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.