13Ingredients
410Calories
40Minutes

Ingredients

  • 1/2 pound fettuccine (squid ink)
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup roasted red peppers (sliced fire-)
  • 1 cup cherry tomatoes (halved)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 garlic cloves (very thinly sliced)
  • 1/8 teaspoon red pepper flakes
  • 1/4 cup white wine
  • 1 teaspoon tomato paste
  • 8 ounces crab meat (canned if you’re lazy, fresh lump if you’re fancy)
  • 1/4 cup basil leaves
  • chiffonade
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NutritionView more

410Calories
Sodium27%DV640mg
Fat23%DV15g
Protein35%DV18g
Carbs15%DV46g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol45mg15%
Sodium640mg27%
Potassium460mg13%
Protein18g35%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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