Ingredients

  • 4 cups zucchini (or 3 -4 cups yellow squash, 1/4-1/2-inch slices)
  • 1 cup hominy
  • 1 onion (small, chopped)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/4 cup water
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NutritionView more

70Calories
Sodium23%DV550mg
Fat5%DV3g
Protein4%DV2g
Carbs3%DV10g
Fiber8%DV2g

PER SERVING *

Calories70Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium550mg23%
Potassium290mg8%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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