Spring Vegetable and Chickpea Minestrone- Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Spring Vegetable and Chickpea Minestrone-

FEASTING AT HOME
22Ingredients
60Minutes
540Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
7 SERVINGS
  • vegetable
  • minestrone
  • 2 tablespoons olive oil
  • 1 onion (medium, diced)
  • 1 cup fennel bulb (chopped, or celery)
  • 5 garlic cloves (minced)
  • 4 cups chicken (flavorful stock -, or veggie)
  • 4 cups water
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne
  • 1 teaspoon coriander
  • 2 cups garbanzo beans (soaked, 1 cup dry, soaked in water over night, or use canned)
  • 4 ounces pasta (like little elbows, orzo, mini shells, penne)
  • 4 cups veggies (finely chopped green, any combination of broccoli, green beans, spring peas, kale, asparagus, peas, cauliflower)
  • 1 cup scallions (chopped)
  • 1/4 cup fresh tarragon
  • 2 tablespoons lemon juice (more to taste)
  • fresh herbs (optional)
  • grated romano cheese (optional)
  • olive oil (optional)
  • tarragon (optional)
  • croutons (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium550mg23%
    Potassium1150mg33%
    Protein42g82%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A20%
    Vitamin C25%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop