15Ingredients
470Calories
30Minutes

Ingredients

  • 1/2 cup raw cashews (soaked in water for 2 hours)
  • 1/2 cup unsweetened coconut milk (So Delicious Dairy Free, Beverage)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon nutritional yeast
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon smoked paprika
  • 5/8 teaspoon salt (or to taste)
  • 4 large carrots (peeled and sliced into rounds)
  • 1 1/2 pounds asparagus (woody ends trimmed)
  • 1 tablespoon olive oil
  • 16 ounces mushrooms (choice, thickly sliced)
  • 3 cups cooked quinoa
  • fresh ground black pepper (or paprika, for topping, optional)
Read Directions

NutritionView more

470Calories
Sodium19%DV450mg
Fat34%DV22g
Protein35%DV18g
Carbs19%DV56g
Fiber52%DV13g

PER SERVING *

Calories470Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat
Cholesterol
Sodium450mg19%
Potassium1430mg41%
Protein18g35%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber13g52%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User